Medicinally, Red Clover is a source of nutrients like calcium, chromium, magnesium, copper, niacin, phosphorus, thiamine and potassium as well as Vitamin C, and B vitamins. Red Clover contains coumarins, which can block Vitamin K and interfere with blood clotting, so it is important that you don’t take more than 120 grams per day. Traditional medicine uses Red Clover to treat a variety of conditions.
Red clover has a variety of uses, including:
- Treating Menopause symptoms. Red clover contains isoflavones, which are plant-based chemicals that are similar to estrogen and may help with hot flashes, night sweats, depression, anxiety, vaginal dryness, osteoporosis, and cardiovascular health. Some studies have found that taking 40 milligrams of red clover for 12 weeks can help with menopausal symptoms and skin health.
- Red clover may help bone density and prevent bone thinning. It may increase the bone mineral density for premenopausal and perimenopausal women. One study found that taking 20 grams of red clover for 12 weeks improved bone density.
- Red clover helps thin mucus and lubricate the respiratory tract to help expel mucus from the lungs. This can help treat bronchitis, asthma and whooping cough.
- Some studies have shown that red clover isoflavones can increase HDL ("good") cholesterol in pre and postmenopausal women and decrease LDL ("bad") cholesterol, while others have shown no effect and in other study, they found that red clover extracts can reduce total cholesterol.
For more detailed information click here to go to my blog RED CLOVER TINCTURE FOR HORMONAL BALANCE AND MENOPAUSE SYMPTOMS or click here for another blog RED CLOVER HEALTH AND MAGICAL PROPERTIES for more information on the other wonderful benefits of using red clover in your life.
DOSAGE: Adults typically take 3-5 ML (full dropper) or 60-80 drops of red clover tincture by mouth daily for up to a year.
If you use this product, we suggest starting at the lowest dose and increase to get the benefits you are looking for.
Descriptions and information are for informational purposes only and are not intended to diagnose, cure, treat, or prevent any disease or illness. All pregnant women should consult a doctor before using anything new. Consult a doctor before starting any new supplements, medicines, or herbs.

